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Bring your mother, your daughter, your sister or your best friend and come celebrate with us! This unique, women’s only event pays tribute to the powerful role women play in the health of their families and friends. An event created by women and for women, the Providence Heart & Sole Women’s Five Miler donates a portion of its proceeds to help fight heart disease — the number one killer of women.

REGISTER NOW

Join our women's only training group!
Train smart. Race well. And have fun with others preparing to run South Carolina’s only women’s road race. $100 for 10-week session with lots of extras! Starts March 9!
Click here to register.

View a video from the 2007 event.

VOLUNTEER OPPORTUNITIES
Volunteers help make the Heart & Sole Women's Five Miler possible. We need lots of hands for packet pick-up on Friday, May 16 as well as on event day, May 17. Both male and female volunteers are welcome. Volunteers must be 16 years or older or accompanied by an adult. Church groups, scout troops, cheerleading squads and entertainers are encouraged to get involved!!
Find out more and signup today!

Schedule of Events
Event Date: Saturday, May 17, 2008
Packet Pick-Up and Late Registration
Friday, May 16
noon to 7:30 p.m.
Arsenal Hill Building
1800 Lincoln Street
(at Finlay Park entrance, Laurel Street Side)

Race-day registration
6:30 to 8 a.m.
(Finlay Park, Laurel St. side)

Opening ceremony
8 a.m.
(Finlay Park, Laurel St. side)

Five-mile run
8:30 a.m.

Three-mile and five-mile walk
8:35 a.m.

Expo and post-event celebration
9 to 11 a.m.
(Finlay Park, Taylor St. side)

Race awards ceremony
9:30 a.m. (approximately)

Walk awards ceremony
10:30 a.m. (approximately)

Course closes
11 a.m.





Here’s what some of our past participants had to say:

"Those of us who love exercising and living a healthy lifestyle are thrilled to have the opportunity to show our “sisters” that you do not have to be an Olympian or an elite athlete to experience the benefits of exercise and a healthy lifestyle.

There is something for everyone at the Heart and Sole! Even more importantly, what better excuse can one have for a day out with “just the girls”?"
........
"I thought we were treated like royalty!! The roses were a nice treat, as well as the chocolate covered strawberries. How wonderfully done—the best race I have ever been in. (I have been in numerous races in numerous states.) I have already recommended this race to everyone I have spoken to about it—I LOVED IT!"
........
"There is something unique and inspirational about an all women’s run. Thanks for an outstanding event."
........
"I will bring everyone I know next year. Thank you for the hard work and time that went into planning such an amazing event!"
........
"The organization of this event was first class. The food was incredible! Thanks for making it such a wonderful event to participate in. I’ll definitely be passing the word along to more women for next year’s race."

Frequently Asked Questions
Volunteer Opportunities
Sign Up For Heart & Sole Email Updates
Registration and Packet Pick-Up
Awards / Post-Race Expo
About the Course
Course Record
Parking Map
Entertainment
Give Your Soles to Charity
Hotels and Accommodations
Race Day Photos
Sponsors & Partners

Previous Events
See photos and results from previous Heart & Sole events.

  • 2007 Event
  • 2006 Event
  • 2005 Event
  • 2004 Event
  • 2003 Event
  • 2002 Event


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    (803) 256-5300
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